stevia-better-white-sugar

Natural Sugar Substitutes (Part Two)

Sugar has risen to no.1 on the Dangerous Foods List around the world. Here we take a look at some healthy alternatives? First off, sugar is not the problem, overeating sugar is. The good news is that we trai...
Cinnamon Sticks

Cinnamon – Regulate Blood Sugar Naturally

Numerous human trials have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by up to 10-29% (16, 17, 18). The effective dose is typically 1-6 grams of cin...
Deepak Chopra_ Soul

Interviewing Deepak Chopra

Ever wondered what it would be like to have a one-on-one with Deepak Chopra? Two lucky people got to find out in this Q and A with Deepak as part of the #30daysofintent series.  @TheChopraWell  @DeepakChop...
Eckhart

Eckhart Tolle on Parenting

International Author and Teacher, Eckhart Tolle discusses some tips on conscious parenting with a mother who is struggling to stay calm and centred with highly energetic kids.  Know Someone Who'd Enjoy T...
Tuva and Mia

Wow – This is Awesome!

Sisters Mia (12) and Tuva (15)  live in Kristiansand, Norway. They enjoy being with friends, training horses and singing - and boy can they Sing!  Check out their Youtube Channel Here.  . ...
d4ad65c9565d378907712026fdc2d03f

Small Act Goes A Long Way

This waitress doodles on a receipt. When she opens Facebook 2 hours later, she almost faints. The waitress that day was Liz Woodward and she just happened to overhear the two firefighters discussing their ti...