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So you want healthy skin?
But skin that is not only healthy, but looks healthy too. Don’t we all want amazing looking skin? But did you know that what you put inside your bod... Read More...
What’s the key to maintaining a healthy eating routine that doesn’t get dropped at one passing glance from a chocolate bar? The answer: simplicity.
Rather than following a complicated recipe that’s brimming ... Read More...
Janice Lennard started Yoga at 60 years old. Now 72, Janice is inspiring people around the world with her graceful and inspiring yoga, Pilates and ballet workouts.
And just one year after undergoing a hi... Read More...
In the video we get to see the entire nine month process of life being created inside a mother’s womb, compressed into a mere four minutes. From the fertilization of the egg, to when the embryo becomes a fe... Read More...
Do you ever find yourself walking into a room and then forget why you went there in the first place? Or maybe you forget about even just the little things like where you last put your car keys. We often bru... Read More...
Have you noticed a trend in your liquor store recently?
It seems that more and more little green labels are popping up, directing the consumer to organic wine selections. Alain Cloutier, wine buyer for... Read More...
Are you among those people who feel uncontrollably drowsy during the day, but when you try to close your eyes at night, you just can’t fall asleep even after you’ve already counted all the sheep? When this... Read More...
Women tend to experience menopause between the ages of 45 and 55, however menopause may not occur until a woman reaches her 60’s.
Some women undergo their menopause with less discomfort. However, to othe... Read More...
With the never-ending search for the fountain of youth, many have been led to desperately spend countless dollars on facial creams, plastic surgery, and even undergo beauty treatments such as the... Read More...
How Healthy is Your Cooking Oil?
We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the ... Read More...
Dr Bruce H Lipton, PhD & Dr Wayne Dyer discuss self-healing in this enlightening look at health and well-being.
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We all know how tough it can be making a decision.
Especially when we just aren't sure which is the best option to choose.
In this video, best-selling author, Eckhart Tolle, provides some guidance on how... Read More...
Sugar has risen to no.1 on the Dangerous Foods List around the world.
Here we take a look at some healthy alternatives?
First off, sugar is not the problem, overeating sugar is. The good news is that we ... Read More...
Numerous human trials have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by up to 10-29% (16, 17, 18).
The effective dose is typically 1-6 grams of cin... Read More...
Sugar has become no.1 on the Dangerous Foods List.
Here we take a look at why sugar has such a bad rep and what are some healthy alternatives?
I’ve been there… 3pm at work… you’re tired… you had to ... Read More...
Want to know what happens to your body after you switch your diet to only organic food?
A family that normally doesn't eat organic food (because of the costs) dares to undergo this self-experiment. The ... Read More...
It's fascinating how society decides what is beautiful. This video shows exactly that; how society's view of outer beauty changes constantly. I wonder what they'll come up with next?
Found this interest... Read More...
WIN! with SleekGeek as they aim is to inspire 100 000 South Africans to transform themselves and live a better quality life.
To WIN An Awesome Sleekgeek Hamper (... Read More...
Win! A 1 Hour Massage with Organic Beauty & Spa Therapist, Paris Skye!
Paris Skye has 15 years experience in the Spa and Beauty industry Internationally, having run her own successful Award-winning... Read More...