Health Articles

Health Articles

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7 Tips For Protecting Those You Love This Flu Season   With yet another flu season approaching; many will consider getting the flu vaccination. During the 2012-2013 flu season, the flu vaccine's e...
Beautiful woman practicing Yoga by the lake - Sun salutation series - Swan passing by - Toned image

WIN! 3 Months of Yoga!!!

Yoga is probably one of the most rewarding workouts I’ve experienced.  Yoga improves flexibility, muscle tone, weight reduction, energy levels and vitality, the practice can also allow you to grow mentally, ...