19 Year Old Develops Way to Clean Up The World’s Oceans
As part of a school, 19 year old Boyan Slat looked at the size and amount of plastic particles in the ocean’s garbage patches.
This lead him to the discovery of an ingenius way to use the ocean currents... Read More...
A Dog Who Doesn’t Like Downward-Facing Dog
This dog is definitely not keen on his owner finishing her yoga session.
Despite her best efforts, Otis still manages to interrupt any poses.
Respect to Courtney who perseveres, resulting in a hilario... Read More...
5 Best Foods to Help Moms Lose Weight
One of the important aspects of women’s health is weight management. Taking care of one’s body involves remaining within your ideal body weight. However, it takes a lot of work before you can achieve it. It’s e... Read More...
6 Ways to Jump Start Your Day
For most of us, waking up to the start of a new day is a difficult and dreaded chore.
Those last few minutes of precious sleep are drawn out with a couple of punches to the snooze button, which makes ge... Read More...
How a Person is Made – Amazing Video
Sometimes it's easy to forget how incredible the human body is. In this amazing video, Yale Associate Professor of Medicine, Alexander Tsiaras, gives us a glimpse of how a human being is put together. ... Read More...
How To Eat Well On A Budget – Part 2
Tight Budget? Here's Part 2 of Daisy Luther's Post on How To Eat Well on A Budget.
The lower your income is, the more difficult it is to be picky about what you feed your family.
Your best options, i... Read More...
How To Eat Well On A Budget – Part 1
The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try ... Read More...
Food & Children’s Behaviour – Are They Linked?
Reading Time: 3 Mins.
It is widely accepted that nutrition can have a significant impact on our physical health (1, 2, 3), however emerging research suggests that for some people nutrition may... Read More...
Athletes: How to Take Performance to the Next Level
Athletes are constantly scanning for ways to go beyond their limits. To go faster, further and stronger, yet often the ways we go about doing this are not sustainable. People have tried many illegal methods to ... Read More...
Gluten Explained
Gluten (think Glue-ten) is a big problem for many.
Dr. Tom O’Bryan explains exactly what gluten is and how our bodies react to it. Dr. O’Bryan also explains why gluten has become such a problem for so m... Read More...
Why Do We Eat Excessively?
While the trigger that causes us to eat excessively may be unique for each of us, there are some underlying common causes, which when addressed, can greatly impact our health.
One third of all women and one ... Read More...
What Makes People Eat Raw Food?
One of the primary ways we experience the world around us is through what we eat, drink and think. So why then would people be foolish enough to put food into their bodies that isn't cooked? After some extensiv... Read More...
Can Sleeping Help Weight Loss?
Do you ever close your eyes and wish you could wake up weighing less?
We all know the really worthwhile things in life aren’t always easy to accomplish, especially weight loss. However, new scientific resear... Read More...
Have You Tried Triathlon Yet?
- 9 January 2013.
Looking for a great way to get in shape, meet interesting people and honour those New Year’s resolutions?
Triathlon is a multi-discipline sport that consists of swimming, biking and r... Read More...
Weight Loss vs. Fat Loss (Why BMI Is Outdated!)
Weight Loss vs Fat Loss - Why the difference makes all the difference.
For many of us, our mood for the day is directly linked to the reading on the scale each morning.
Take heart, the next scale read... Read More...
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