Ed’s Note: If you are looking to lose weight, reduce fat or tone up, you’ll know that many weight loss products are not natural, not healthy and not safe. It’s easy to get disheartened. Take heart! We’ve come across an absolute gem. Here’s a full review: 

TruPlenish_Weight_Loss_Full_Review_Weight Loss Pack Shot

1. What Is It?

TruPlenish is a 100% natural, plant-based meal replacement consisting of vitamins, minerals, probiotics, digestive enzymes, Glyconutrients and over 20 grams of plant protein. Its high-fiber content keeps you feeling fuller longer and it comes in chocolate and vanilla flavors. Replacing a meal or snack each day with a TruPLENISH Nutritional Supplement Shake while following the TruHealth suggested meal plan enables you to easily reduce your caloric intake without sacrificing nutritional needs. The shake helps form the foundation of your personal fat-loss goals.  

2. What Does TruPlenish Help With? 


 Health Benefits:

Promotes healthy weight loss.*18096431_1900249876885388_4006916582625247232_n

Helps maintain lean muscle.*

Helps reduce feelings of hunger and increases satiety (fullness).*

Supports healthy weight management.*

Promotes healthy digestion.*

Provides sustained energy throughout the day.* 

Helps you look and feel better.*

Promotes healthy weight loss, for a healthier, leaner body*


Suitable for vegans & vegetarians.





Artificial colors-free

Artificial flavors-free

Artificial sweeteners-free

TruPlenish_Weight_Loss_Full_Review_Weight Loss Pack Shot   TruVision-Health-New-Orleans-Louisiana

3. What Are The Drawbacks? 

Not many really, it’s a wonderful all-round product, plant-based, vegan-friendly, healthy and safe. Currently only available in Chocolate and Vanilla flavours, maybe that’s a drawback if we’re being picky? 


4. Other People’s Results: 

There have been some incredible reviews online about the weight loss improvements people have experienced with TruPlenish. NB. Note, not likely everyone’s results will be this dramatic*: 

2017-01-27_1715 13407165_252646525110609_2520153784785562630_n dave-durant 


5. How Do You Take It?

The suggested serving is a Truplenish Nutritional Shake in place of one meal a day. Recommended Serving Size is 2 Scoops of TruPlenish with 8 ounces of cold purified water, almond milk or other beverage of choice. 

TruPlenish can be purchased from the manufacturer’s website here.

The company offers a 90 Day Money-Back Guarantee, so if you are not 100% satisfied with the results, simply return it for a full refund.**

Vital Info: 

TruPlenish is dairy-free, gluten-free, soy-free, vegetarian & vegan-friendly and low-GI. 

TruPlenish Ingredients


Final Notes: 

On a personal note, I ordered the product, which arrived 4 days later, after 7 days the difference was noticeable. I simply seemed to have more energy and didn’t want to eat or snack every 15 mins. Because I had more energy I found it easier to work out at the gym and even concentrate at work. I am already starting to see the pounds decrease and can’t wait to see the muscle tone results. I like to mix TruPlenish in my Nutribullet Smoothie and the Chocolate Flavour is Delicious! Oh another bonus, I haven’t had any digestion issues since I started taking it. 

This TruPlenish is a game-changer! 

Don’t hesitate, try it out and decide for yourself! Truplenish is a 100% natural, so no harmful chemicals or nasty side-effects, so safe to take!   

Check out TruPlenish Here. 




  1. Udani JK. Immunomodulatory effects of ResistAid: A randomized, double-blind, placebo-controlled, multidose study. J Am Coll Nutr 2013; 32(5):331-8.
  2. Udani JK, Singh BB, Barrett ML, et al. Proprietary arabinogalactan extract increases antibody response to the pneumonia vaccine: a randomized, double-blind, placebo-controlled, pilot study in healthy volunteers. Nutr J 2010; 9(32):1-7.
  3. Best T, Kemps E, Bryan J. Perceived changes in well-being following polysaccharide intake in middle-aged adults. Applied Res Qual Life 2012; 7(2):163-82.
  4. Best T, Kemps E, Bryan J. Saccharide effects on cognition and well-being in middle-aged adults: A randomized controlled trial. Dev Neuropsych 2010; 35(1):66-80.
  5. Best T, Howe P, Bryan J, et al. Acute effects of a dietary non-starch polysaccharide supplement on cognitive performance in healthy middleaged adults. Nutr Neurosci 2015; 18(2):76-86.
  6. Stancil AN, Hicks LH. Glyconutrients and perception, cognition, and memory. Perceptual Mot Skills 2009; 10:259-70.
  7. Best T, Bryan J, Burns N. An investigation of the effects of saccharides on the memory performance of middle-aged adults. J Nutr Health Aging 2008; 12(9):657-62.
  8. Wang C, Szabo JS, Dykman RA. Effects of a carbohydrate supplement upon resting brain activity. Integr Physiol Behav Sci 2004; 39(2):126-38.
  9. Wang C, Pivik RT and Dykman RA . Effects of a glyconutritional supplement on brain potentials associated with language processing. Federation Proceedings: Experimental Biology Meeting, New Orleans, Louisiana, April 20-24 2002;1-4.
  10. Alavi A, Fraser O, Tarelli E, et al. An open-label dosing study to evaluate the safety and effects of a dietary plant-derived polysaccharide supplement on the N-glycosylation profile of serum in healthy subjects. Eur J Clin Nutr 2008; 65:648-56.
  11. http://mannatechscience.org/wp-content/uploads/ClinicalResearch-2017v4.pdf
  12. When taken in conjunction with the TruHealth Fat-Loss System.

Testimonials Disclaimer

* In accordance with the most recent FTC guidelines, we would like to make it openly clear that the customer testimonials we display are based on the unique experiences and circumstances of a small percentage of people. We cannot promise that you will experience similar benefits from using our products. The generally expected performance of the products we feature in regards to any specific disease has not been scientifically validated and we cannot and will not make any promises in regards to any miracle cures. Your results may and probably will vary, based on your own individual perspective, commitment, experience, expertise, and level of desire to live a healthy active lifestyle. Recommended for Children 4 yrs and up due to potential choking hazard of tablets.100% Satisfaction Guarantee! If you try our products and are not completely satisfied for any reason, you can return them within 180 days of purchase for either an exchange of like products or a 100% refund. ‡ Individual results may vary. † When taken in conjunction with a reduced calorie diet and regular exercise. We can offer no guarantees concerning the level of success you may experience. Organic Health is an Associate of Mannatech and endorses their products wholeheartedly. All Information on this site is for educational purposes only, please consult your healthcare professional with regards to any decisions concerning your health and well-being.

Glyconutrients Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Full Refund Terms and Conditions apply. Benefits vary by product. Allow 4 to 6 months for optimal benefits.To be used in conjunction with your healthcare professional’s counsel, healthy habits and an active lifestyle.

** View Full Refund T’s and C’s: http://za.mannatech.com/products/#guarantee.  

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About The Author


Former fast-food addict turned health junkie, Organic Health was started as a way to share simple ways to live a healthy life, and thanks to some amazing health experts, writers and community members, it's only grown from there.

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